EpilepsyĪ group of researchers conducted a study of the effects of taurine on the adolescent brain. Doctors have not yet confirmed these benefits in humans, however. Taurine may also have benefits for diabetic nephropathy, which is a disease of the kidneys associated with diabetes. Researchers have also demonstrated that taurine may be involved in overcoming other risk factors for both type 1 and type 2 diabetes. Several studies have suggested that taurine might play a role in making the body more sensitive to insulin. Share on Pinterest Taurine may help overcome some risk factors for both type 1 and type 2 diabetes. That said, researchers have not yet confirmed that taurine supplementation is beneficial in humans, nor have they explained how taurine affects these conditions. Meanwhile, studies in humans have suggested that taurine may be beneficial in the following conditions: In other rat and mouse studies, researchers have shown that when taurine loses its effect in the retina, the rodents show severe cell degeneration in that area. Mitochondria are the powerhouse of the cell, producing the energy it needs to function. For example, when taurine levels drop, mice experience defects in mitochondria and heart and muscle development. Some research suggests that taurine plays a role in brain development and the prevention of birth abnormalities. These are chemical messengers present in the central nervous system. Some studies have suggested that taurine can act as a neurotransmitter. Taurine plays an essential role in protecting cells from damage.
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